Alright you guys, here we go! There is no more excuses for not being on the zone diet. You've heard it before, "diet is 80% of the battle." We know how hard you guys work at the daily WODs, and the support you guys show one another is amazing.
Our hope is that we can use this site to help provide that much needed support for your daily nutrition.

Wednesday, August 5, 2009

Breakfast Ideas

POST BREAKFAST IDEAS HERE!
Be specific about what, how much, and how many blocks the meal is.
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1 comment:

  1. Kenton Clairmont, MSAugust 6, 2009 at 3:47 PM

    3 blocks
    3/4 cup low-fat cottage cheese
    1 orange
    1/2 cup grapes
    9 raw almonds

    ReplyDelete

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