tag:blogger.com,1999:blog-4067039877932797512011-07-28T23:04:22.415-07:00Kenton Clairmont, MShttp://www.blogger.com/profile/10197863390842849052noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-406703987793279751.post-80929056077338091782009-09-30T18:05:00.000-07:002009-09-30T18:26:46.441-07:00All the guys are continuing to improve in many of the athletic areas required to improve baseball skills. I am impressed with their commitment, and willingness to work hard. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_3WEpqINcFt0/SsQBNcES_eI/AAAAAAAAAEk/cUH2yDHuyls/s1600-h/IMG_2031.JPG"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_3WEpqINcFt0/SsQBNcES_eI/AAAAAAAAAEk/cUH2yDHuyls/s200/IMG_2031.JPG" alt="" id="BLOGGER_PHOTO_ID_5387432384626097634" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_3WEpqINcFt0/SsQBMot3_EI/AAAAAAAAAEc/EnoZOW4tiik/s1600-h/IMG_2030.JPG"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_3WEpqINcFt0/SsQBMot3_EI/AAAAAAAAAEc/EnoZOW4tiik/s200/IMG_2030.JPG" alt="" id="BLOGGER_PHOTO_ID_5387432370841844802" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_3WEpqINcFt0/SsQBMLy-TZI/AAAAAAAAAEU/7tPCZE2SG5E/s1600-h/IMG_2028.JPG"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_3WEpqINcFt0/SsQBMLy-TZI/AAAAAAAAAEU/7tPCZE2SG5E/s200/IMG_2028.JPG" alt="" id="BLOGGER_PHOTO_ID_5387432363078602130" border="0" /></a><br /> Mike Happy Birthday Brandon Kelly <br /><br />Keys to Agility:<br />1. Wide Base<br />2. Low Center of Gravity<br />3. Strong Back<br />4. Weight on the Inside Foot.<br /><br />It's never too early to start doing some tee work fellas.<br /><br />Ara...arm angle drills, balance drills...ect.<br />IMPORTANT: Do not be sloppy with pre-season work. You need to pay close attention to technique in your early reps. This is going to program your muscle memory, so make it good.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/406703987793279751-8092905607733809178?l=zonehelp.blogspot.com' alt='' /></div>Kenton Clairmont, MShttp://www.blogger.com/profile/10197863390842849052noreply@blogger.com0tag:blogger.com,1999:blog-406703987793279751.post-74772706383148072242009-08-05T08:24:00.000-07:002009-08-05T08:26:00.941-07:00POST SNACK IDEAS HERE!<br />Be specific about what, how much, and number of blocks<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/406703987793279751-7477270638314807224?l=zonehelp.blogspot.com' alt='' /></div>Kenton Clairmont, MShttp://www.blogger.com/profile/10197863390842849052noreply@blogger.com1tag:blogger.com,1999:blog-406703987793279751.post-34778222960537495342009-08-05T08:23:00.000-07:002009-08-05T08:24:40.053-07:00POST DINNER IDEAS HERE!<br />Be Specific about what, how much, and blocks<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/406703987793279751-3477822296053749534?l=zonehelp.blogspot.com' alt='' /></div>Kenton Clairmont, MShttp://www.blogger.com/profile/10197863390842849052noreply@blogger.com0tag:blogger.com,1999:blog-406703987793279751.post-83706680806649810182009-08-05T08:22:00.000-07:002009-08-05T08:23:42.411-07:00POST LUNCH IDEAS<br />Be specific about what, how much, and blocks.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/406703987793279751-8370668080664981018?l=zonehelp.blogspot.com' alt='' /></div>Kenton Clairmont, MShttp://www.blogger.com/profile/10197863390842849052noreply@blogger.com0tag:blogger.com,1999:blog-406703987793279751.post-11040214308481277302009-08-05T08:18:00.000-07:002009-08-05T08:22:11.795-07:00POST BREAKFAST IDEAS HERE!<br />Be specific about what, how much, and how many blocks the meal is.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/406703987793279751-1104021430848127730?l=zonehelp.blogspot.com' alt='' /></div>Kenton Clairmont, MShttp://www.blogger.com/profile/10197863390842849052noreply@blogger.com1